Advanced nutritional support for teenagers and young womenToday's young adults have more to live up to than ever before, with busy social lives, late nights and early mornings, studying and sports to juggle. Ensuring a healthy, balanced diet is essential but it's not always a priority in a hectic teenage lifestyle. Wellteen Her has been developed especially for teenagers and young women aged 13-19 years, it provides a comprehensive range of vitamins, minerals to help support daily nutritional requirements plus Co-Q10, L-Carnitine, Grapeseed and Cranberry extracts.Teenagers and dietAn optimum nutritional intake during adolescence and young adulthood can help set the stage for lifelong health. Teenagers need to have sufficient vitamins and minerals to ensure healthy development during growth spurts, plus as they undergo significant physical and biochemical changes in their bodies, the necessity for nutrients greatly increases. The teenage years are perhaps the most significant in terms of hormonal change, and of course emotional stress.Supporting female healthWellteen Her is a carefully balanced formula to help maintain vitality and wellness. It provides vitamin B6 which contributes to the regulation of hormonal activity. It also includes iron which contributes to the normal formation of red blood cells and haemoglobin. Government surveys have indicated that the diet of some teenagers may be low in certain nutrients including iron. This is especially true for young women as iron becomes even more vital during puberty, when menstruation commences, and is an important consideration during the monthly cycle. Skin, hair and nails supportCertain nutrients are of great importance to help maintain healthy looking skin, hair and nails.
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